"Intellectual property has the shelf life of a banana."
- Bill Gates

Bananas are good for your bones, heart, blood, nerves and kidneys. Potassium is essential for proper muscle contraction and hence plays an important role in muscle-influenced activities including: the normal rhythmic pumping of the heart, digestion, muscular movements, etc. A medium banana can take care of 1/5th of your daily recommended intake of vitamin B6 and is one of the tastiest ways to increase your dietary vitamins.